Raw Food Recipes – Tortillas, episode #458by Bernardon.Raw Food Recipes – Tortillas, episode #458http://www.therawfoodworld.com/, Today we show you how to make a tortilla raw food recipe. Enjoy 🙂
http://www.therawfoodworld.com/, Today we show you how to make a tortilla raw food recipe. Enjoy 🙂
You’re right. Flax is not good to consume daily anyway. Your best bet are chia seeds because they are so much higher in omega 3’s and have a gell they release which I think will make it come out more like bread, in conjunction with having the same fiber as flax, so it will still seem like ‘raw’ bread. But, the saturated fat in the coconut probably helps stop the omega 3’s in the flax from going rancid too.
What kind of flax was it though..? Whole (sprouted)? Whole (unsprouted), Ground Up (sprouted)? Ground Up (unsprouted)?
I’m leery of ground-up flax since it has omega 3’s and 6’s and they get rancid very easily (light, oxygen, or heat), so it seems to me the only healthy choice is whole sprouted (never grinding or blending). Any thoughts anyone..?
you guys are hilarious. Someone needs to put togeher a reel of all the past vids where Matt has said something funny to which Angela responds with “Bubbahh!!!”
A MOctober 11, 2013 at 6:30 am
Matt, you are the sexiest raw food personality. Thanks, for the valuable information and priceless entertainment.
Aj ChanterOctober 11, 2013 at 7:23 am
This was SUCH a hilarious vid! Loved that last comment Matt! hahaha!
mariaperiwinkleOctober 11, 2013 at 8:15 am
don’t get any other kinds of hairs in there
etherealmist76October 11, 2013 at 9:14 am
interesting!!
JackNeedlesOctober 11, 2013 at 9:19 am
You’re right. Flax is not good to consume daily anyway. Your best bet are chia seeds because they are so much higher in omega 3’s and have a gell they release which I think will make it come out more like bread, in conjunction with having the same fiber as flax, so it will still seem like ‘raw’ bread. But, the saturated fat in the coconut probably helps stop the omega 3’s in the flax from going rancid too.
Raw SanghaOctober 11, 2013 at 9:34 am
LOL… now I gotta do a video naked from the waste down! GIGGITY!
NewKreature517October 11, 2013 at 9:42 am
What kind of flax was it though..? Whole (sprouted)? Whole (unsprouted), Ground Up (sprouted)? Ground Up (unsprouted)?
I’m leery of ground-up flax since it has omega 3’s and 6’s and they get rancid very easily (light, oxygen, or heat), so it seems to me the only healthy choice is whole sprouted (never grinding or blending). Any thoughts anyone..?
jrozanskOctober 11, 2013 at 9:59 am
you guys are hilarious. Someone needs to put togeher a reel of all the past vids where Matt has said something funny to which Angela responds with “Bubbahh!!!”
Nubster12October 11, 2013 at 10:07 am
If he is making the food for himself then who cares.