Mixed Sprouts Poha,nutritious breakfast recipe made using sprouts. http://www.tarladalal.com/Mixed-Sprouts-Poha-3542r http://www.facebook.com/pages/TarlaDala…
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Video Rating: 4 / 5
Author: Bernard
Janani IyerSeptember 24, 2013 at 1:11 am
Thank you for your prompt reply and sharing this wonderful recipe.
TarlaDalalsKitchenSeptember 24, 2013 at 1:18 am
Yes you can…
Janani IyerSeptember 24, 2013 at 2:17 am
Can I skip adding sugar to this recipe?
TarlaDalalsKitchenSeptember 24, 2013 at 2:26 am
Thank you…
rv pradeepSeptember 24, 2013 at 3:11 am
Hats off madam…..good spirit and also u explanation at this age..
thara MSeptember 24, 2013 at 3:22 am
really a good innovation adding sprouts to poha like it very much
susmeet jainSeptember 24, 2013 at 3:39 am
thank u so much!!
I think this healthy brekfast is goin to b really tasty as well! 🙂
Kanika GuptaSeptember 24, 2013 at 4:13 am
do we have to pressure cook the sprouts or just simply boil it in water..please specify
Padmavyuha KalpaSeptember 24, 2013 at 4:53 am
Namaste. Ahhhhhhhhhhhhhhhhhhhhhhhhhhh… so yummy! Thank You! Om Tat Sat.
TarlaDalalsKitchenSeptember 24, 2013 at 5:06 am
Yes, you need to boil the sprouts. Pressure cook the sprouts…that way you won’t loose any nutrients!
Light TwinsSeptember 24, 2013 at 5:34 am
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Jay MSeptember 24, 2013 at 6:43 am
Vanilla Crunch Parfait. Dessert for breakfast? Too much dairy. Why the obsession with protein?
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Robert KrauseSeptember 24, 2013 at 7:55 am
you need to eat 54 grams of protein from animal products to equal 8 grams of protein from veggie sources like kale, spinach… where do you think cows and gorillas and elephants get there protein…
dairy has been shown to be the cause of type 1 diabetes… why keep introducing the cause into your body when all it wants to do is heal its self…?
Robert KrauseSeptember 24, 2013 at 8:35 am
you get bio-available proteins from green leafy veggies… where do you think a cow gets her protein..? it is the same place she gets her calcium… eat collard greens… it is one of the best ways you can get calcium.. because it also has iron, magnesium and zinc (that dairy dose not) those other nutrients are needed to lodge the calcium into your bones… all studies show the calcium in dairy cannot be absorbed…
Robert KrauseSeptember 24, 2013 at 9:30 am
this video gives dangerous information…!
Robert KrauseSeptember 24, 2013 at 10:01 am
this is the same information that many dead diabetics follow…
there is new information about how to reverse diabetes thru raw-vegan diets…
dairy is the cause of t-1 diabetes… the bovine protein triggered an auto-immune response… bovine is mistaken for beta cells… when the body attacks the bovine it also attacks your insulin producing cells…auto immune disease 101…
you can eat volumes of raw fruits, nuts, seeds and nuts and reverse diabetes at the same time… i did it…! 🙂
latecia1September 24, 2013 at 10:11 am
Just yoghurt for breakfast? lol it will cause me hypo within 2 hours. breakfast should have proteins so you can be without lunch 4-5 hours! idiots.
Digiovann77September 24, 2013 at 10:36 am
Try Greek Light Yougurt from danon,has only 5gr of sugar
Athila SariSeptember 24, 2013 at 10:54 am
light vanilla yogurt is it have sugar?because most vanilla yogurt that sell in supermarket have sugar,is it suitable for diabetic people?i just want to know,because this is good recipe but only for vanilla yogurt
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正 起September 24, 2013 at 12:06 pm
B.S.
Alice AnsfieldSeptember 24, 2013 at 12:19 pm
did you add the granola??!?!
Alice AnsfieldSeptember 24, 2013 at 12:27 pm
why is the video so fuzzy, not clear focus?
mango chunkSeptember 24, 2013 at 12:52 pm
you cannot have high carb foods ,….ever!
i rmember when the ama told diabetics to eat a bagel every morning…for low fat diet.
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I used diabno and that has sorted my sugar levels. You should look into it if you’re diabetic too – check Diabno on google to see what I mean…
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So you’re telling us that your doctor didn’t recommend exercise and a proper diet to help with your diabetes?
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Annemarie DiRe'September 24, 2013 at 3:59 pm
Weimar Institute w their Newstart program has some great videos online based on solid research that shows the value of vegan, whole food, minimally processed foods and eating the normal amt of calories while adding exercise. Tons of health benefits. Feasts, parties every few months may offer you the little bit of animal foods you need.