Tomato-Beet Salad – Everyday Food with Sarah Carey

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All week long, I’ve been cooking up recipes that highlight the bright flavors of summer. Today’s meal is not only seasonal, it’s also beautiful! A raw-tomato…
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Episode 590

The cuisine of Singapore bears strong influence of the Malaysian, Indian, Chinese, and Indonesian delicacies. In this episode Chef Sanjeev Kapoor demonstrate…

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28 Responses

  1. Nigar AhadzadeOctober 1, 2013 at 5:31 amReply

    I made this today and wow it is delicious) I tagged everydayfood on instagram)) thank You Sarah 🙂

  2. privacyseekrOctober 1, 2013 at 5:41 amReply

    Ok, I didn’t have much time to visually behold this salad as the hunger was too strong. It was awesome and satisfying, I forgot how sweet beets are. This was/is a great salad idea.

  3. Stacy LambOctober 1, 2013 at 6:07 amReply

    Omg! That looks delish and easy breezy to make. Thanks Sara.

  4. gluv208October 1, 2013 at 6:51 amReply

    Looks so light and refreshing! Will try this week 🙂

  5. Leigh Anne CritzerOctober 1, 2013 at 7:03 amReply

    I was just trying to impart a bit of fun history about the often debated topic. your body metabolizes tomatoes more similarly to that of other vegetables with very little caloric content and lots of important micro and phytonutrient content. It is not as similar to fruit, with higher caloric content and higher carbohydrate content. Both the USDA and any dietitian (which i am) will tell you they are considered a veggie for the purposes of meal planning. Whatever, just eat them and enjoy!

  6. ThaneiiOctober 1, 2013 at 7:18 amReply

    Thank you for saying it first.

  7. privacyseekrOctober 1, 2013 at 7:24 amReply

    It’s food,it’s good we eat it. YUM!

  8. JonO387October 1, 2013 at 7:34 amReply

    I’m not talking about what a court somewhere calls it. I’m talking about science. According to botany, a tomato is a fruit.

  9. JonO387October 1, 2013 at 7:54 amReply

    Just saying, you can’t say your favorite summer vegetable is a tomato and be correct.

  10. teegee2010October 1, 2013 at 8:07 amReply

    soooo want to try an heirloom tomato… that salad is kickin’!!!!

  11. privacyseekrOctober 1, 2013 at 8:29 amReply

    Exactly, A tomato could be discovered by geneticists to be a fruit-vegetable-fungi hybrid I would still devour it, and beets, with an enthusiastic blind-eyed frenzy. After I do my intense rage-walk cardio workout and strength training I am going to daintily make this salad, stare at it for a few seconds to appreciate the visual pulchritude and then pounce with the combined fury of a feral wolf and a bestial shark.

  12. Terry LyleOctober 1, 2013 at 9:25 amReply

    To get this out of the way, regardless of any Supreme Court ruling, a tomato is a fruit botanically speaking. You can google it to see the truth. Regarding this recipe, the tomato is a fruit, the beet is a vegetable. On the other hand the whole thing looks so delicious…who really cares?

  13. CurtisOctober 1, 2013 at 10:01 amReply

    that are treated as vegetables.

  14. Nigar AhadzadeOctober 1, 2013 at 10:50 amReply

    I made this today and wow it is delicious) I tagged everydayfood on instagram)) thank You Sarah 🙂

  15. privacyseekrOctober 1, 2013 at 10:52 amReply

    Ok, I didn’t have much time to visually behold this salad as the hunger was too strong. It was awesome and satisfying, I forgot how sweet beets are. This was/is a great salad idea.

  16. Stacy LambOctober 1, 2013 at 11:09 amReply

    Omg! That looks delish and easy breezy to make. Thanks Sara.

  17. gluv208October 1, 2013 at 11:33 amReply

    Looks so light and refreshing! Will try this week 🙂

  18. Leigh Anne CritzerOctober 1, 2013 at 12:07 pmReply

    I was just trying to impart a bit of fun history about the often debated topic. your body metabolizes tomatoes more similarly to that of other vegetables with very little caloric content and lots of important micro and phytonutrient content. It is not as similar to fruit, with higher caloric content and higher carbohydrate content. Both the USDA and any dietitian (which i am) will tell you they are considered a veggie for the purposes of meal planning. Whatever, just eat them and enjoy!

  19. ThaneiiOctober 1, 2013 at 1:03 pmReply

    Thank you for saying it first.

  20. privacyseekrOctober 1, 2013 at 1:10 pmReply

    It’s food,it’s good we eat it. YUM!

  21. JonO387October 1, 2013 at 1:40 pmReply

    I’m not talking about what a court somewhere calls it. I’m talking about science. According to botany, a tomato is a fruit.

  22. JonO387October 1, 2013 at 2:05 pmReply

    Just saying, you can’t say your favorite summer vegetable is a tomato and be correct.

  23. teegee2010October 1, 2013 at 2:08 pmReply

    soooo want to try an heirloom tomato… that salad is kickin’!!!!

  24. privacyseekrOctober 1, 2013 at 2:27 pmReply

    Exactly, A tomato could be discovered by geneticists to be a fruit-vegetable-fungi hybrid I would still devour it, and beets, with an enthusiastic blind-eyed frenzy. After I do my intense rage-walk cardio workout and strength training I am going to daintily make this salad, stare at it for a few seconds to appreciate the visual pulchritude and then pounce with the combined fury of a feral wolf and a bestial shark.

  25. Terry LyleOctober 1, 2013 at 3:07 pmReply

    To get this out of the way, regardless of any Supreme Court ruling, a tomato is a fruit botanically speaking. You can google it to see the truth. Regarding this recipe, the tomato is a fruit, the beet is a vegetable. On the other hand the whole thing looks so delicious…who really cares?

  26. CurtisOctober 1, 2013 at 3:13 pmReply

    that are treated as vegetables.

  27. ssaah59ifyOctober 1, 2013 at 3:35 pmReply

    I am so happy when I see your videos!

  28. Leigh Anne CritzerOctober 1, 2013 at 4:20 pmReply

    actually, this went to the supreme court in the 1890s – tomatoes were ruled a veggie 🙂 learn something new every day!

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