Wok Cooking The Best Beef with Broccoli recipe

 Beef Recipes

This is a healthy version of beef with broccoli that taste great. 6 oz sliced beef (I used Flank Steak) Marinade: 1/2 Tablespoon Rice Wine 1/2 Tablespoon Dar…

Goodbite: Beef Recipes on a Budget

http://www.Goodbite.com Lisa Fain of Homesicktex.com, Matt Armendariz of mattbites.com, and Catherine Mc Cord of www.weelicious.com, share their favorite bee…
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13 Responses

  1. misspineapplemilkDecember 22, 2013 at 5:48 amReply

    Thank you for sharing this recipe with us, I really love that brown sauce
    so I needed to learn how to make it myself.

  2. Natilya ReedsDecember 22, 2013 at 6:44 amReply

    What kind of beef is used?

  3. Robert MagieDecember 22, 2013 at 7:09 amReply

    How is nobody upset about the spoon? THAT THING IS GOING TO MELT! 

  4. Victor BogenDecember 22, 2013 at 7:25 amReply

    25 ppl dislike the video cuse the jelas that this guy can cook and they
    cant so their for they have to make take shit about other ppl cuse their
    unsercure about the self so they get a kick on picking on other

  5. rj floresDecember 22, 2013 at 8:16 amReply

    Wow this is like food porn im hungry

  6. histobelleDecember 22, 2013 at 8:47 amReply

    Great recipe! I’m definitely inspired to make this. Thanks for sharing =)

  7. lovelylady0200December 22, 2013 at 8:52 amReply

    I will try but I will use tofu instead 

  8. Rhonda BernardDecember 22, 2013 at 9:08 amReply

    Are you married? LOL!

  9. Victor BogenDecember 22, 2013 at 10:01 amReply

    I finlly found a video on how to cook cuse some video on youtube on how to
    cook are fast fower and with music not exspland like u are doing here 

  10. JohnBoy1776December 22, 2013 at 10:13 amReply

    why would you use chicken stock with beef?

  11. valserrano57December 22, 2013 at 10:27 amReply

    can i make this in the crok pot too?

  12. James StrangeDecember 22, 2013 at 10:29 amReply

    Blanching does two things. 1: It keeps the nice green color. 2: It gives
    control of cooking time. That way the meat is almost done add in the pre
    cooked veg mix and your done. If you do not care about those 2 things then
    just add the veg when you think the timing is right.

  13. Frank CDecember 22, 2013 at 10:58 amReply

    What is the reason for blanching the broccoli I really do’t understand why
    people do that as I want my broccoli practically raw and crunchy?

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