Easy Indian Food Recipes : Benefits of Indian Spices

 Indian Food Recipes

Easy Indian Food Recipes : Benefits of Indian Spices

Get to know the health benefits of spices in Indian food recipes; learn more about making traditional Indian food in this free cooking video. Expert: Mona Si…

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4 Responses

  1. Jennifer KumarJanuary 1, 2014 at 5:52 amReply

    Great stuff. I love your dress!

  2. masmotorsJanuary 1, 2014 at 6:35 amReply

    and when you eat it it burns it burns. lol

  3. Jay TuesdayJanuary 1, 2014 at 7:16 amReply

    fascinating stuff. i am strong believer in a healthy diet, unforunately i
    know very little about cooking and spices in general. thank u for posting.

  4. PavlovafowlJanuary 1, 2014 at 8:09 amReply

    If you use black pepper with turmeric in cooking then the uptake of
    curcuminoids from the turmeric is greatly increased, thus enhancing the
    medical benefits. Best Wishes from Normandie!

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