Start losing weight and shed those pounds with this healthy vegetarian meal I have prepared today. This meal is quick, easy and simple to make! Enjoy!!! Plea…
Video Rating: 5 / 5
Author: Bernard
A Healthy, Low Calorie, Vegetarian Lunch With Raiken Fitness
Picking ProfitsDecember 27, 2013 at 4:12 am
It sure does look good, but couscous creeps me out!
Raiken ProfitDecember 27, 2013 at 4:31 am
I like to have oatmeal, eggwhites, or sometimes a nice protein shake but
the options are limited. Just make sure to get some good calories in first
thing to set the tone of the day!
Raiken ProfitDecember 27, 2013 at 5:01 am
hahah it takes time to get used to! lol
Raiken ProfitDecember 27, 2013 at 5:49 am
Thanks Joe!!!
Raiken ProfitDecember 27, 2013 at 6:29 am
Awesome Suggestions – I love sweet potatoes!
HawaiianOdysseusDecember 27, 2013 at 7:10 am
Steve, way to go! I watch your videos religiously! Thanks for helping us
out in two different yet very constructive ways. Aloha, and have a great
weekend! ~Joe (Hawaiian Odysseus on HubPages)
Uptown ScarlettDecember 27, 2013 at 7:43 am
I have to admit, it did look really good! A man that cooks? I love it! Come
to my house please! haha.. Can I make some suggestions? Couscous excellent
source of good carbs! switch the peas for beans. Pick the beans with the
most protein. That could be your source of protein in a vegetarian meal.
Switch the white potatoes for sweet potatoes with the skin. Sweet potatoes
have a TON of vitamins! Just my thoughts =)
SuperGilberto1977December 27, 2013 at 7:52 am
what do you recommend for breakfast?