A Healthy, Low Calorie, Vegetarian Lunch With Raiken Fitness

 Lunch Recipes

Start losing weight and shed those pounds with this healthy vegetarian meal I have prepared today. This meal is quick, easy and simple to make! Enjoy!!! Plea…
Video Rating: 5 / 5


8 Responses

  1. Picking ProfitsDecember 27, 2013 at 4:12 amReply

    It sure does look good, but couscous creeps me out!

  2. Raiken ProfitDecember 27, 2013 at 4:31 amReply

    I like to have oatmeal, eggwhites, or sometimes a nice protein shake but
    the options are limited. Just make sure to get some good calories in first
    thing to set the tone of the day!

  3. Raiken ProfitDecember 27, 2013 at 5:01 amReply

    hahah it takes time to get used to! lol

  4. Raiken ProfitDecember 27, 2013 at 5:49 amReply

    Thanks Joe!!!

  5. Raiken ProfitDecember 27, 2013 at 6:29 amReply

    Awesome Suggestions – I love sweet potatoes!

  6. HawaiianOdysseusDecember 27, 2013 at 7:10 amReply

    Steve, way to go! I watch your videos religiously! Thanks for helping us
    out in two different yet very constructive ways. Aloha, and have a great
    weekend! ~Joe (Hawaiian Odysseus on HubPages)

  7. Uptown ScarlettDecember 27, 2013 at 7:43 amReply

    I have to admit, it did look really good! A man that cooks? I love it! Come
    to my house please! haha.. Can I make some suggestions? Couscous excellent
    source of good carbs! switch the peas for beans. Pick the beans with the
    most protein. That could be your source of protein in a vegetarian meal.
    Switch the white potatoes for sweet potatoes with the skin. Sweet potatoes
    have a TON of vitamins! Just my thoughts =)

  8. SuperGilberto1977December 27, 2013 at 7:52 amReply

    what do you recommend for breakfast?

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